Full Spectrum Led Light Bulbs For Seasonal Affective Disorder

By mayo clinic staff.

Full spectrum led light bulbs for seasonal affective disorder.

A good place to start is with light bulbs in this category. A common treatment for s a d. Read more about seasonal affective disorder. Is phototherapy or light therapy.

Seasonal affective disorder treatment. Any fluorescent metal halide or led light bulb with a color temperature of 5000k or higher will have a large blue light component. This involves subjecting the body to full spectrum lighting on a daily basis. Features such as light intensity safety cost and style are important considerations.

Light therapy boxes can offer an effective treatment for seasonal affective disorder. In some people the change of mood related chemicals can cause seasonal affective disorder sad. Topbulb carries many bulbs that provide both quality illumination and 5000k or higher color temperature. All these options for seasonal affective disorder treatment consume a lot of energy.

This can be done with full spectrum light bulbs daylight bulbs and expensive light therapy boxes. You can also get. Choosing a light therapy box. Many manufacturers of traditional light boxes sell full spectrum light bulbs.

Just like the above product from the same manufacturer this bulb emits full spectrum light that can be really effective for seasonal affective disorder pms and ptsd.